If you are looking to feel more uplifted and centered in you truest nature. Then Kundalini yoga is for you. It’s a energetic blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras. . The goal is to build physical vitality and increase consciousness.
Through the use of postures, breathing, mantras, relaxation and meditation, Kundalini Yoga will help to:
* Increase your health & immunity
* Strengthen your nervous & glandular system
* Reduce stress & increase your vitality & stamina
* Release stress, old patterns & limitations
* Calm the mind & bring you inner peace
* Gain inner strength, courage & character
* Bring you self love, trust & compassion
* Help you to meet challenges in your life
* Awaken awareness and consciousness
Master yourself and awaken your full potential using the science of Kundalini yoga
Dhyana Dubai was founded by Regina Mazhar in November 2015. Situated inside an opulent 5-star hotel in the city’s iconic Business Bay, Dhyana Dubai provides unrivaled views of the Downtown area and the opportunity at the world’s tallest skyscraper.
