Regina Mazhar is not just the Founder & CEO of our studio—she’s the heart and soul of our community. A radiant being filled with positivity and compassion, Regina is a Yoga addict, Pilates enthusiast, and a guiding light for anyone seeking a healthier, more fulfilling life.
Hailing from India and calling the UAE home for over 20 years, Regina’s journey has been one of passion, dedication, and unwavering faith in the transformative power of movement and mindfulness. A certified Kundalini Yoga teacher, she began her career at the prestigious Taj Hotels Group, where she cultivated her expertise and love for wellness.
In 2015, driven by her dream to help people become their best selves, Regina took a leap of faith and founded her own fitness studio. Her energy, kindness, and incredible vibes have created a sanctuary where every individual feels empowered to grow.
Regina’s expertise is unparalleled—she holds certifications in Iyengar Yoga, AcroYoga, Hatha Yoga, Freestyle Yoga, and more. But what truly sets her apart is her ability to inspire and uplift everyone around her. She doesn’t just teach; she transforms lives.
Step into Regina’s world of wellness and positivity. Follow her journey on Instagram: @reginamazhar
Meet Sirirat Anuchorn, affectionately known as “Siri,” a passionate and dedicated Pilates teacher with a remarkable story of healing and transformation. Siri’s journey began when she turned to Yoga and Pilates to recover from a stubborn injury. What started as a means to heal her body quickly grew into a profound love for the practice, inspiring her to dedicate her life to sharing its transformative power with others.
Certified by Polestar Pilates and holding a 200-hour Ashtanga Yoga teacher certification, Siri’s expertise reflects her commitment to excellence. But her journey doesn’t stop there—she’s currently pursuing a
classical Pilates certification and a specialized rehabilitation course, continually expanding her knowledge to better serve her students.
Siri’s teaching is guided by a deep passion for healing and empowerment. She believes in the life-changing potential of Joseph Pilates’ method, and her mission is to help her students unlock strength, balance, and resilience both on and off the mat.
Her positive energy and nurturing approach make every session a truly transformative experience. Step into Siri’s world of movement and healing by following her on Instagram: @siripilates.
Nancy Zabaneh Cordahi is a force of wisdom, compassion, and innovation in the wellness world. As the founder of The Red Chair, a Dubai-based platform dedicated to promoting wellness, personal development, and social change, Nancy has been a beacon of transformation for countless individuals.
Educated at McGill University and the London School of Economics, Nancy’s vast expertise spans leadership, education, innovation, and women’s empowerment. She is a Certified Practitioner of Neuro-Linguistic Programming (ABNLP), Timeline Therapy™, and Hypnotherapy (ABH), complementing her active role as a Kundalini Yoga instructor. Her classes and workshops blend ancient yogic science with modern mind-body wellness practices, creating an unparalleled experience for her students.
Nancy is also an advocate for mindfulness in education, having spearheaded mindfulness initiatives at leading institutions like Dubai College. Her unique ability to integrate spiritual wisdom with practical solutions has made her a highly sought-after teacher and mentor.
Step into Nancy’s transformative world and explore the path to holistic well-being. Follow her journey on Instagram: @nancyzabanehlife.
Leela Sidhu is a deeply passionate and intuitive Kundalini Yoga teacher whose journey is as rich and inspiring as her teachings. Born and raised in the serene landscapes of British Columbia, Leela’s roots trace back to India, where her great-grandfather migrated in 1914. Guided by the wisdom of modern-day mystic Osho from the age of 14, she developed a profound connection to healing meditation and meditative therapies.
In 2014, Leela completed her Kundalini Yoga teacher training, a milestone that allowed her to share the transformative power of this ancient practice. Since moving to Dubai in 2005, Leela has found the city to be the perfect blend of East and West, providing her the opportunity to create a truly unique teaching style that merges tradition with modernity.
Leela’s classes are a sanctuary of healing, self-discovery, and empowerment. Her greatest joy is witnessing her students tap into their inner strength and light through the unique benefits of Kundalini Yoga.
Join Leela on this beautiful journey of transformation and follow her inspiring work on Instagram: @leela_charan_prem
Born in South Africa, Sheena Elizabeth’s journey into the world of Pilates is as inspiring as her teaching. She discovered the transformative power of Pilates during her fifth pregnancy, and it completely changed her life. Enamored by Joseph Pilates’ method and its ability to strengthen both body and mind, Sheena embarked on a rigorous journey of learning. In 2009, she completed the prestigious 950-hour Advanced Teacher Training Program through The Pilates Center in Colorado, USA.
With over a decade of expertise, Sheena’s true passion lies in witnessing the incredible transformations her clients experience—improved posture, boosted self-esteem, and newfound confidence that often surprises them. She further expanded her skill set by incorporating Fascia Release Techniques, certified through Anatomy Training with CPM Education in the UK.
Sheena’s sessions are a perfect blend of knowledge, care, and dedication. Her goal is to empower every client to move with strength, grace, and renewed vitality.
Join Sheena on this transformative journey and explore the magic of Pilates. Follow her on Instagram: @sheena.pilates.
Nasim Navid is a truly remarkable Pilates teacher whose warmth, friendliness, and expertise light up every session she leads. Certified by The Pilates Center of Colorado—a prestigious institution known for its dedication to classical Pilates—Nasim stays true to the original teachings of Joseph Pilates, blending authenticity with her own unique and innovative techniques.
With over 10 years of teaching experience, Nasim has worked with clients of all ages and fitness levels, creating personalized programs that address their individual needs. Her sessions are filled with positivity and care, focusing on building strength, flexibility, and balance while nurturing both body and mind.
Nasim’s passion lies in transforming lives. From improving posture and core stability to guiding her clients toward overall wellness, she brings an energy that inspires and empowers. Her teaching style is as graceful as it is effective, making every session not just a workout but a truly uplifting experience.
Whether you’re new to Pilates or looking to deepen your practice, Nasim is here to guide and support you every step of the way. Experience her incredible techniques and vibrant energy by following her on Instagram: @pilates.by.nasim.
Uma Kubsad is a deeply compassionate and intuitive wellness expert whose teachings bring harmony to both body and mind. A certified Yin Yoga and Sound Healing practitioner, Uma’s practice is rooted in a profound connection to mindfulness and holistic well-being. With extensive training, including Yoga certifications (200 and 300 hours), Yin Yoga (50 hours), and Meditation (30 hours), she offers a balanced approach that nurtures the soul.
Uma’s expertise doesn’t stop at Yoga. She has also completed advanced levels 1, 2, and 3 in Sound Healing, mastering the art of using vibrations to heal and transform. Her sessions are a unique blend of Yin Yoga’s restorative practice and the meditative power of sound, creating an experience that soothes stress, releases tension, and awakens inner peace.
Currently pursuing a Wellness Coaching certification, Uma’s goal is to guide her clients toward a life of balance, health, and fulfillment. Her teachings are a sanctuary for those seeking to reconnect with themselves, offering profound relaxation, emotional healing, and a deeper sense of self-awareness.
Step into Uma’s world of tranquility and transformation. Her gentle energy and tailored techniques will help you rediscover harmony in your life.
Find more instagram: @iamlightwithin
Niti Chandnani is an extraordinary Holistic Health Coach and Yoga teacher who radiates positivity, balance, and inspiration. Certified by Awakening Yoga Academy as a 200-hour RYT, Niti’s approach is a beautiful blend of mindful movement, holistic healing, and soulful connection.
As someone who believes in nourishing both the body and the mind, Niti integrates the principles of Yoga with her deep knowledge of holistic health to create transformative experiences for her students. Her classes are not just about movement—they are about cultivating self-awareness, balance, and inner peace.
Niti’s unique energy and compassionate teaching style make her sessions a sanctuary for anyone looking to rejuvenate and rediscover themselves. Whether you’re new to Yoga or seeking a holistic approach to wellness, Niti is here to guide you every step of the way.
Follow her journey of wellness and inspiration on Instagram: @nourishedlife_with_niti.
With over 16 years of experience, Anand Shekhar is a masterful Yoga and meditation teacher whose practice is rooted in wisdom, mindfulness, and spiritual depth. Anand’s teachings go far beyond the physical postures, delving into the profound connection between the body, mind, and soul.
Anand’s extensive experience allows him to cater to students of all levels, from beginners to advanced practitioners. His classes are a perfect balance of strength, flexibility, and mindfulness, often leaving students feeling both grounded and uplifted. Known for his serene presence and insightful guidance, Anand creates a space where students can explore the transformative power of Yoga and meditation.
Whether you’re seeking physical wellness, mental clarity, or spiritual growth, Anand’s teachings will inspire and empower you on your journey. Step into his world of Yoga and mindfulness and discover a practice that will resonate with you long after the mat is rolled up.
Follow Anand and experience his wisdom on Instagram: @anandshekharyoga
Dhyana Dubai was founded by Regina Mazhar in November 2015. Situated inside an opulent 5-star hotel in the city’s iconic Business Bay, Dhyana Dubai provides unrivaled views of the Downtown area and the opportunity at the world’s tallest skyscraper.
